“Caring, friendly and knowledgeable. Would highly recommend Mo & Mike. They treat everyone like family!”
Physical therapy focuses on regaining and improving your functional ability through the use of exercises and hands-on treatment. At Tru Method Physical Therapy, we give you dedicated, personalized care.
We schedule focused 30-minute sessions to give you meaningful one-on-one care and the best possible results. When you visit us, we like to make everyone feel as if they are a friend. We want you to feel comfortable! That’s why we take the time to laugh with you, have great conversations, and most of all, help you feel better than when you walked in.
Every session is dedicated, hands‑on, and focused entirely on you, so your treatment plan adapts to your body, your pain, and your goals for faster, more meaningful progress.
From manual therapy to cutting‑edge recovery tools like laser therapy, cupping, and cryotherapy, your care is tailored to what your body needs, helping reduce pain, restore movement, and accelerate healing safely.
You’re treated like a person, never a chart. You can expect a welcoming environment where you feel listened to, encouraged, and genuinely cared for, so you leave every visit feeling better than when you walked in.
Physical Therapy Services
At Tru Method Physical Therapy, we concentrate on hands‑on therapy and advanced techniques so that we can spend as much one‑on‑one time with our patients as we can. That way, we can fully focus on obtaining the best results for you.
This is the use of infrared light through specific dosing to decrease inflammation, regenerate tissue, and aid in wound healing. This process is called photobiomodulation.
This is the technique of using specific tools to improve tissue mobility and decrease myofascial restrictions. (Myofascial is the tissue that surrounds and supports the muscles throughout your body.)
This is the use of specific glass or plastic cups, which creates a suction on your body’s surface. This promotes blood flow, decreases pain, and decreases inflammation.
This technique is used by trained professionals to improve range of motion, decrease pain, and decrease inflammation.
This method is used to aid in recovery, restore mobility, and release myofascial restrictions. This is similar to foam rolling. In this case, the practitioner performs the technique.
Radial wave therapy uses acoustic waves to reduce muscle pain and aches, increase blood flow, and activate connective tissue.
This pulse technology helps to increase circulation, revive muscles and reduce swelling.
CRYOTHERAPY
Cryotherapy helps to accelerate healing, relieve and reduce pain, and reduce the signs of aging.
This kind of treatment uses freezing, or near‑freezing temperatures, to facilitate the rehabilitation process. The mechanism for this is for the blood to be drawn to the vital organs and then be dispersed with rich oxygenated blood to the rest of your body for healing. It is a safe treatment, and our movement experts are always happy to answer any questions and make sure you feel comfortable.
Your safety comes first. Our licensed, fully insured team delivers professional treatment in a secure, well-managed clinical setting.
